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3 Positive Effects of Caffeine to The Body💪💪❤️❤️

To those who can't go through your day with a cup of coffee, Here's some fact that you may not know about caffeine.

👉1. Live Longer, Work Better and Be Happier

Caffeine is the most socially acceptable drug for a reason. Studies suggest that it can improve mood and concentration, sharpen your focus, and increase lifespan. Recently it has been linked to staving off Alzheimer’s and Parkinson’s.

👉2. Bump Up Those Muscle

yes, you read that right. Caffeine can increase athletic ability by 3%. Aside from telling your brain it’s not tired, caffeine increases the amount of calcium released inside our muscles, enabling them to work harder. So, you may want a cup before working out.

👉3. Get Slimmer Quicker

Caffeine may boost weight loss or prevent weight gain, possibly by suppressing the appetite and temporarily reducing the desire to eat and stimulating thermogenesis, so the body generates more heat and energy from digesting food.

Craving for a cup now ? Joma here we go!

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